Blueberries 150 g The blueberry: who does not know this summer fruit? Because of its many healthy properties and fresh-sweet taste, the blueberry is popular as an addition to yoghurt, oatmeal, smoothie, or ready-to-eat as a healthy snack, for example. Originally, the plant comes from the northeastern United States. The berries contain various vitamins and minerals, such as vitamin C, sodium, potassium, calcium, phosphorus, iron, magnesium, copper, zinc and antioxidants.