Organic Dark Rye Flour is 100% stone ground from organic U.S. #1 dark, plump rye berries. Our Dark Rye Flour makes an outstanding hearty robust peasant-style bread. Honey Wheat & Rye Bread Ingredients: 4 tsp Yeast, Active Dry, 3 1/2 cups Warm Water, 1 1/2 tsp Sea Salt, 5 tbsp Butter (melted), 1 cup Honey, 2 cups Organic Dark Rye Flour, 4 1/2 cups Whole Wheat Flour, 4 1/2 cups Unbleached White Flour. Cooking Directions: Dissolve the yeast in the warm water. Stir the salt, butter and honey into the yeast mixture. In a separate bowl, combine the flours. Add this to the liquid ingredients and mix well. Knead the dough for 5-10 minutes. Separate dough and form into 3 loaves. Let rise until double. Bake at 350. There are approximately 3 3/4 cups per pound.