Increase agility and foot speed with the Goalrilla Step Over Dummy. Set up a series of these dummies for stride training, precision running, leg conditioning, whatever you need! Great for footwork drills, the Step Over Dummy is made of high-density foam and features two reinforced heavy-duty handles. Suitable for all ages and skill levels from youth sports to the collegiate level, this versatile dummy is perfect for intense football, soccer, basketball, and more.